After surgery

Recommended nutrition after gallbladder surgery:

Be sure to include vitamin-rich foods, fresh vegetables, and fruits in your daily diet.

It is worth refraining from foods with a high cholesterol content, such as the internal organs of animals, seafood, egg yolks, fried meat, potatoes, fatty pastries and any other fatty foods. It is not necessary to eat spicy seasonings and sauces. Moderate the amount of coffee and alcoholic beverages consumed.

It is recommended to start a meal with lean meat (if it is included in your diet).

Daily life must be ordered. It is necessary to observe a sleep regime, maintain a good, upbeat mood, do not worry, be tolerant and do not worry about the little things. A good mood helps to increase metabolism, increases the body's resistance to diseases.

Feelings of anxiety, nervousness, irritability affect the liver, contribute to the tension of the bile ducts, the formation of bile and increase the period of postoperative rehabilitation.

Physical exercises such as walking, gymnastics, qigong, Tai chi are good for the body. They help restore vitality, strengthen physical health, and avoid an inactive lifestyle. However, it is necessary to balance physical activity in order to avoid fatigue.

Choleretic medications should be taken within two months after surgery: anti-inflammatory choleretic tablets, choleretic medicines, sodium choleinate and others. During the month after taking the medication, it is necessary to observe whether there is any particular discomfort. If you feel well, then you can stop taking medications. In case of discomfort upon discontinuation of medication (chest tightness, satiety of food, abdominal pain, upset stomach), it is necessary to continue taking choleretic drugs or drink a course of medications for the stomach.

After minimally invasive endoscopic surgery, ultrasound of the gallbladder should be periodically performed: 1st ultrasound 3 months after surgery, 2nd six months later, 3rd a year later.